Tag: strength-training-for-beginners
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Exercise with Type 1 Diabetes: Bouncing Back on a Rebounder – My Midlife Journey
Managing blood sugar, fatigue, and frustration—one bounce (and glucose tab) at a time. It’s been a minute since my last diabetes blog—since the beginning of June, actually—and ironically, the reason I haven’t written is… diabetes. I started a new form of exercise, and let me tell you—my blood sugars have been bouncing around like popcorn…
Diabetes Champion 